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Together for a healthier world

Conferences

Get ready for the ultimate sports, longevity & wellness congress

Learn from athletes, innovators and thought leaders.

The Thrive congress is a high-energy, three-day platform that celebrates the power of movement, mindset, and human potential. From global sporting icons to pioneering wellness innovators, we're gathering the brightest minds and boldest voices to spark change and inspire healthier lives.

This year, we're turning up the energy in Cape Town with a brand-new experience that fuses sports, fitness, and wellness like never before.

The 2025 congress will feature specialised conference tracks, each focused on key topics at the intersection of wellness and performance.

Thrive by WHX

2-4 September 2025

Enquire now!

World Longevity Summit Programme

Day One - 2nd Sept

World Longevity Summit Programme

Day Two - 3rd Sept

Youth Wellness and High-Performance Pathways Conference

Day Two - 3rd Sept

Wellness, Innovation & Optimsation Conference

Day Three - 4th Sept

Featured speakers

Meet Thrive's experts, athletes and innovators.

Mika Abrahams

F3 driver, Motorsport, and Denise Abrahams, Mother, Johannesburg, South Africa

Zeenat Simjee

National Team Dietician, South African Rugby Union, Cape Town, South Africa

Steven Ball

Director and Acting CEO, TuksSport, Pretoria, South Africa

Dr Linia Patel

Women’s Health Dietician, Performance Nutritionist & Public Health Researcher, London, United Kingdom

Dr Nicola Frietas

Doctor – Sports Physician, Cape Town Spurs FC, Cape Town, South Africa

Dr Ash Kapoor

Founder, Levitas One, London, United Kingdom

Dr Danny Meyersfeld

Director, DNALYSIS, Johannesburg, South Africa

Dr Tara Swart

Neuroscientist, advisor and author, London, United Kingdom

Tony Payne

CEO, Technogym Southern Africa

Thrive by WHX

Cape Town, South Africa

Opening times

Tuesday, 2 Sep: 9am - 6pm

Wednesday, 3 Sep: 9am - 5pm

Thursday, 4 Sep: 9am - 4pm

WhatsApp (Message only): +20 223226982
[email protected]

Phone: +20 223226904
Support hours: 9am-5pm Egypt time, Sunday to Thursday.

About us

World Health Expo is the world's leading healthcare platform for deeper learning, building relationships and doing business across the healthcare ecosystem.

Our commitment to data privacy

WHX is committed to safeguarding your privacy and will never sell or provide any personal data (including email, phone, address) to any third parties. Any third party claiming to sell or have access to attendee information should be treated as fraudulent and reported immediately.

About us

World Health Expo is the world's leading healthcare platform for deeper learning, building relationships and doing business across the healthcare ecosystem.

Our commitment to data privacy